10 things to avoid when feeding newborn baby, according to the American Academy of Pediatrics, babies should be introduce to solid food around six months of age or whenever they exhibit developmental milestones. In order to guarantee that the newborn receives all the nutrients necessary for healthy growth and development, this should be done in addition to breast milk or formula. At this point, solid meals can be offered, along with whole grains, lean proteins, and fruits and vegetables that are adequate in texture. However, there are some things you should not give a baby before their first birthday after they are developmentally ready for solid foods.

The Centers for Disease Control and Prevention recommend avoiding certain meals during the first year of life. Certain advice is meant to maintain your child’s health, while other advice is meant to keep your infant safe. Consult the baby’s pediatrician for further advice on foods to avoid; this is not an exhaustive list.

10 Things to Avoid When Feeding  Newborn Baby

Feeding a newborn infant takes special care to protect their health and safety. Here are some things you should avoid

1. Honey: Avoid providing honey to children under one year old owing to the danger of botulism, an uncommon but deadly sickness caused by germs found in honey.
2. Solid meals: Newborns should not be offered solid meals until they are developmentally mature, which is normally about 4-6 months old. Until then, consume just breast milk or formula.
3. Cow meat: Cow’s milk is not recommended as the major drink for neonates. Continue to feed your baby breast milk or formula until they are at least one year old.
4. Overfeeding: Listen to your baby’s hunger signs and prevent overfeeding. Overfeeding can cause pain, spitting up, and possibly obesity later.
5. Heating Breast Milk or Formula in the Microwave: Heating the milk in the microwave can produce hot patches that could burn your baby’s lips. Warming breast milk or formula in a container submerged in warm water is a safer method.
6. Position of Feeding: Steer clear of feeding your infant when they are flat on their back, since this might raise the danger of choking. During nursing, hold your infant somewhat upright instead.
7. Unsafe Sleep Practices: Feeding your infant while they are propped up or laying down raises the possibility of a choking incident. In order to lower the risk of SIDS, you should also make sure your baby sleeps on their back.
8. Feeding While Distracted: To make sure your infant can concentrate on eating, try to reduce distractions during feeding times. This keeps them from choking and guarantees they eat enough food.
9. Feeding Undercooked meals: When giving solid meals to your infant, make sure they are cooked through and mashed to a consistency that is suitable for their age and developmental stage.
10. Ignoring Allergies: Exercise caution when introducing new foods to your infant if there is any  history of food allergies. For advice on when and how to introduce potentially allergic foods, speak with a pediatrician.

    Some  Recommended Food for Newborn Baby

Breast milk alone provides the optimum nutrients for your kid during the first six months of life. Breast milk provides all of the nourishment he or she needs at this period.

In addition to breast milk, babies aged 6 months and up can be introduced to other foods that are extremely good for their health. The following are some foods that are extremely healthy to developing infants.

     Sweet potatoes

Babies prefer sweet potatoes because of their texture and sweetness, making them one of the more popular first meals. These vibrant root vegetables are rich in minerals including iron and copper, as well as beta-carotene and vitamin C.

Suggestion for serving: Serve the pureed sweet potatoes on their own or together with pureed turkey or chicken.

          Meat

Iron deficiency can lead to anemia. Because meat, especially red meat and dark poultry meat, is such an excellent source of protein, zinc, and iron, the American Academy of Pediatrics recommends meat as a first feeding. Furthermore, meat helps newborns absorb iron more readily than iron-fortified cereals, which are also frequently served as first foods.

serving suggestion: Try this simple recipe for turkey or chicken puree if your baby is just starting to eat solid foods. As they become older, serve them shepherd’s pie or chicken curry with green beans and zucchini to introduce them to new sensations.

      Broccoli

Broccoli is a cruciferous vegetable rich in fiber, folate, and calcium. Introduce your infant to broccoli’s robust flavor early on, and you’ll be widening their palate and instilling a lifetime appreciation of green veggies.

Serving suggestion: Steam until tender, then chop into portions that are suitable for your child to consume and store in the refrigerator. Broccoli loses part of its bite when steamed, and some infants like the colder texture and flavor.

     Avocados

A popular first food among BabyCenter parents is avocado. This creamy fruit-vegetable is full of good unsaturated fats that support brain growth. Actually, avocados and breast milk have rather comparable fat compositions.

How to serve: Mash avocado with a fork, or make baby guacamole.

    Bananas 

This portable fruit is high in potassium and also high in fiber, magnesium, vitamins B6 and C, and other nutrients.

Serving idea: Serve with pureed bananas and mangos. Alternatively, blend banana and peach pieces with whole-milk yogurt for your child’s first smoothie.

Conclusion

To summarize, feeding a newborn infant involves close attention and adherence to best procedures to protect their health and safety. Parents and caregivers may encourage optimum nutrition and their babies’ healthy growth by avoiding certain habits and choosing appropriate meals.

For starters, solid meals should not be introduced until the infant is developmentally mature, which is usually about 4-6 months old. Solid meals can strain a newborn’s digestive tract, increasing the risk of choking or allergic reactions.

Furthermore, because cow’s milk may be difficult for babies to digest and lacks important nutrients, it is not a good choice of food for a newborn baby. Until the child is at least a year old, the primary source of nutrition should be breast milk or formula.

In terms of recommended  diets for babies, breast milk or formula is the major nutritional source. When the infant is ready for solid foods, popular options include pureed fruits and vegetables, iron-fortified cereals, and mashed or pureed meats. These meals should be introduced one at a time, with a few days between each to monitor for allergic responses.